El Duderino 1:10:06 row
17,419m
Meters
1:10:06.7
Time
2:00.7
Pace
1144
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 1676 |
| Drag Factor | 110 |
April 26, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 17,419m | 2:00.7 | 199 | 984 | 23 | 149 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 24 | 148 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 24 | 150 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 24 | 150 |
| 40:00.0 | 2,491m | 2:00.4 | 200 | 989 | 24 | 148 |
| 50:00.0 | 2,475m | 2:01.2 | 197 | 976 | 24 | 150 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 24 | 149 |
| 1:10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 24 | 151 |
| 1:10:06.7 | 19m | 2:56.3 | 64 | 519 | 150 |
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Workout Graph
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