El Duderino 54:06 BikeErg
24,107m
Meters
54:06.3
Time
2:14.6
Pace
710
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 67 |
| Revolution Count | 3643 |
| Power/kg | 1.63 |
| Drag Factor | 98 |
April 27, 2020 22:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:06.3 | 24,107m | 2:14.6 | 143 | 793 | 67 | 125 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 66 | 131 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 66 | 127 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 67 | 126 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 68 | 128 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 68 | 124 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 68 | 126 |
| 35:00.0 | 2,253m | 2:13.1 | 148 | 810 | 68 | 125 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 68 | 128 |
| 45:00.0 | 2,269m | 2:12.2 | 151 | 821 | 69 | 127 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 69 | 128 |
| 54:06.3 | 1,705m | 2:24.4 | 116 | 699 | 63 | 108 |
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Workout Graph
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