El Duderino 30:07 BikeErg
13,643m
Meters
30:07.9
Time
2:12.5
Pace
409
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 58 |
| Revolution Count | 1776 |
| Power/kg | 1.7 |
| Drag Factor | 152 |
April 28, 2020 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.9 | 13,643m | 2:12.5 | 150 | 817 | 58 | 120 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 58 | 124 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 58 | 125 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 59 | 121 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 59 | 119 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 60 | 118 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 59 | 119 |
| 30:07.9 | 46m | 2:51.7 | 69 | 537 | 46 | 115 |
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Workout Graph
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