El Duderino 30:08 row
7,561
Meters
30:08.3
Time
1:59.5
Pace
501
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 110 |
April 28, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 7,561 | 1:59.5 | 205 | 1004 | 23 | 149 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 141 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 147 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 148 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 151 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 150 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 | 156 |
| 30:08.3 | 31 | 2:13.8 | 146 | 802 | 14 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.