El Duderino 30:07 BikeErg
13,768m
Meters
30:07.4
Time
2:11.2
Pace
415
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 56 |
| Revolution Count | 1710 |
| Power/kg | 1.76 |
| Drag Factor | 163 |
April 29, 2020 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,768m | 2:11.2 | 155 | 832 | 56 | 121 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 54 | 126 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 55 | 124 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 55 | 122 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 56 | 121 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 56 | 118 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 | 120 |
| 30:07.4 | 46m | 2:40.8 | 84 | 589 | 57 | 117 |
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Workout Graph
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