El Duderino 30:06 BikeErg
13,069m
Meters
30:06.9
Time
2:18.2
Pace
377
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 1.5 |
| Drag Factor | 105 |
May 02, 2020 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 13,069m | 2:18.2 | 132 | 755 | 64 | 115 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 64 | 126 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 67 | 126 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 66 | 122 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 62 | 109 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 64 | 116 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 63 | 102 |
| 30:06.9 | 28m | 4:06.4 | 23 | 380 | 41 | 104 |
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Workout Graph
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