El Duderino 15:10 SkiErg
3,381m
Meters
15:10.5
Time
2:14.6
Pace
199
Calories
155
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 44 |
Stroke Count | 669 |
Drag Factor | 85 |
May 03, 2020 22:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:10.5 | 3,381m | 2:14.6 | 143 | 793 | 44 | 155 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 44 | 151 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 44 | 157 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 45 | 157 |
15:10.5 | 35m | 2:30.0 | 104 | 656 | 23 | 155 |
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Workout Graph
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