El Duderino 1:10:08 row
17,488m
Meters
1:10:08.3
Time
2:00.3
Pace
1153
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 1722 |
| Drag Factor | 112 |
May 03, 2020 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.3 | 17,488m | 2:00.3 | 201 | 991 | 24 | 148 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 137 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 141 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 143 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 149 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 150 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 150 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 151 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 149 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 151 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 150 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 151 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 150 |
| 1:05:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 150 |
| 1:10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 151 |
| 1:10:08.3 | 30m | 2:18.3 | 132 | 755 | 7 | 151 |
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Workout Graph
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