El Duderino 30:07 BikeErg
13,593m
Meters
30:07.3
Time
2:12.9
Pace
405
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 65 |
| Revolution Count | 1991 |
| Power/kg | 1.69 |
| Drag Factor | 108 |
May 05, 2020 21:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 13,593m | 2:12.9 | 149 | 812 | 65 | 126 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 64 | 129 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 65 | 128 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 66 | 126 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 67 | 126 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 | 125 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 | 127 |
| 30:07.3 | 44m | 2:45.9 | 77 | 563 | 49 | 123 |
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Workout Graph
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