El Duderino 1:10:07 row
17,557
Meters
1:10:07.9
Time
1:59.8
Pace
1161
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 1752 |
| Drag Factor | 112 |
May 06, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:07.9 | 17,557 | 1:59.8 | 203 | 993 | 1161 | 25 | 150 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 | 142 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 148 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 | 150 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 | 150 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 | 150 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 | 151 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 | 148 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 | 149 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 150 |
| 50:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 151 |
| 55:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 144 |
| 1:00:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 | 152 |
| 1:05:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 | 154 |
| 1:10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 158 |
| 1:10:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 9 | 158 |
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Workout Graph
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