El Duderino 1:10:07 row
17,557m
Meters
1:10:07.9
Time
1:59.8
Pace
1161
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1752 |
| Drag Factor | 112 |
May 06, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.9 | 17,557m | 1:59.8 | 203 | 999 | 25 | 150 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 142 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 148 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 150 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 150 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 150 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 151 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 148 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 149 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 150 |
| 50:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 151 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 144 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 152 |
| 1:05:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 154 |
| 1:10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 158 |
| 1:10:07.9 | 24m | 2:44.5 | 79 | 570 | 9 | 158 |
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Workout Graph
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