El Duderino 30:07 BikeErg
13,775m
Meters
30:07.3
Time
2:11.2
Pace
415
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 66 |
| Revolution Count | 2019 |
| Power/kg | 1.76 |
| Drag Factor | 107 |
May 07, 2020 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 13,775m | 2:11.2 | 155 | 833 | 66 | 122 |
| 5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 65 | 126 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 68 | 125 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 | 124 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 | 121 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 | 121 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 | 120 |
| 30:07.3 | 44m | 2:45.9 | 77 | 563 | 58 | 118 |
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Workout Graph
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