El Duderino 30:07 BikeErg
14,069m
Meters
30:07.5
Time
2:08.4
Pace
433
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 2068 |
| Power/kg | 1.88 |
| Drag Factor | 106 |
May 08, 2020 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 14,069m | 2:08.4 | 165 | 868 | 68 | 125 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 65 | 123 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 | 126 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 69 | 125 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 69 | 124 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 | 126 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 71 | 128 |
| 30:07.5 | 47m | 2:39.5 | 86 | 596 | 56 | 124 |
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Workout Graph
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