El Duderino 40:07 row
10,078m
Meters
40:07.0
Time
1:59.4
Pace
669
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 112 |
May 12, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 10,078m | 1:59.4 | 206 | 1007 | 25 | 151 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 146 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 150 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 151 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 152 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 155 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 155 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 148 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 152 |
| 40:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 151 |
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Workout Graph
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