El Duderino 45:11 BikeErg
19,889
Meters
45:11.7
Time
2:16.3
Pace
580
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 64 |
| Revolution Count | 3010 |
| Power/kg | 1.57 |
| Drag Factor | 107 |
May 14, 2020 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:11.7 | 19,889 | 2:16.3 | 138 | 775 | 580 | 64 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 740 | 61 | 63 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 67 |
| 15:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 66 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 66 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 65 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 66 |
| 35:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 64 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 61 |
| 45:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 62 |
| 45:11.7 | 71 | 2:44.7 | 78 | 569 | 1 | 57 |
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Workout Graph
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