El Duderino 40:11 row
10,155m
Meters
40:11.2
Time
1:58.7
Pace
680
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 109 |
May 18, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.2 | 10,155m | 1:58.7 | 209 | 1019 | 24 | 148 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 145 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 149 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 149 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 150 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 150 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 151 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 147 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 148 |
| 40:11.2 | 38m | 2:27.3 | 109 | 676 | 12 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.