El Duderino 30:13 row
7,638
Meters
30:13.9
Time
1:58.7
Pace
510
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 109 |
May 19, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.9 | 7,638 | 1:58.7 | 209 | 1012 | 510 | 25 | 148 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 145 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 149 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | 149 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 | 150 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 | 150 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 | 151 |
| 30:13.9 | 53 | 2:11.1 | 155 | 776 | 3 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.