El Duderino 20:06 row
5,083
Meters
20:06.8
Time
1:58.7
Pace
341
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 111 |
May 26, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 5,083 | 1:58.7 | 209 | 1020 | 341 | 25 | 147 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 | 144 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 | 148 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 | 148 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 150 |
| 20:06.8 | 19 | 2:58.9 | 61 | 510 | 1 | 149 |
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Workout Graph
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