El Duderino 20:08 SkiErg
4,547m
Meters
20:08.0
Time
2:12.8
Pace
271
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 46 |
| Stroke Count | 930 |
| Drag Factor | 88 |
May 26, 2020 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,547m | 2:12.8 | 149 | 813 | 46 | 155 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 46 | 145 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 47 | 153 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 46 | 158 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 47 | 162 |
| 20:08.0 | 26m | 2:33.8 | 96 | 630 | 15 | 160 |
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Workout Graph
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