El Duderino 30:10 BikeErg
13,426m
Meters
30:10.8
Time
2:14.8
Pace
395
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 1.63 |
| Drag Factor | 104 |
June 03, 2020 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.8 | 13,426m | 2:14.8 | 143 | 790 | 66 | 121 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 64 | 122 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 64 | 119 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 119 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 67 | 120 |
| 25:00.0 | 2,250m | 2:13.3 | 148 | 808 | 67 | 121 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 69 | 126 |
| 30:10.8 | 64m | 2:48.7 | 73 | 550 | 55 | 122 |
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Workout Graph
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