El Duderino 30:06 BikeErg
13,836m
Meters
30:06.7
Time
2:10.5
Pace
419
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 1.78 |
| Drag Factor | 104 |
June 02, 2020 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,836m | 2:10.5 | 157 | 841 | 68 | 123 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 67 | 129 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 69 | 128 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 70 | 128 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 | 119 |
| 25:00.0 | 2,251m | 2:13.2 | 148 | 808 | 67 | 120 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 68 | 122 |
| 30:06.7 | 32m | 3:29.3 | 38 | 431 | 43 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.