El Duderino 41:14 row
10,168
Meters
41:14.4
Time
2:01.6
Pace
662
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 107 |
June 08, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.4 | 10,168 | 2:01.6 | 194 | 963 | 662 | 23 | 150 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 | 149 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 149 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 | 153 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 152 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 | 152 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 | 151 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 150 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 150 |
| 41:14.4 | 288 | 2:09.1 | 162 | 822 | 17 | 21 | 147 |
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Workout Graph
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