El Duderino 30:08 BikeErg
13,850m
Meters
30:08.8
Time
2:10.5
Pace
420
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 1.78 |
| Drag Factor | 92 |
June 10, 2020 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.8 | 13,850m | 2:10.5 | 157 | 840 | 71 | 123 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 70 | 111 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 71 | 121 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 123 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 72 | 130 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 71 | 127 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 72 | 127 |
| 30:08.8 | 56m | 2:37.1 | 90 | 610 | 55 | 125 |
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Workout Graph
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