El Duderino 20:06 row
4,691m
Meters
20:06.9
Time
2:08.6
Pace
288
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 107 |
June 10, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,691m | 2:08.6 | 164 | 865 | 20 | 136 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 139 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 140 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 132 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 135 |
| 20:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 134 |
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Workout Graph
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