El Duderino 30:07 BikeErg
13,255m
Meters
30:07.5
Time
2:16.3
Pace
386
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 67 |
| Revolution Count | 2041 |
| Power/kg | 1.57 |
| Drag Factor | 93 |
June 11, 2020 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 13,255m | 2:16.3 | 138 | 775 | 67 | 118 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 63 | 111 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 68 | 117 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 69 | 119 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 | 120 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 69 | 121 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 69 | 120 |
| 30:07.5 | 44m | 2:50.4 | 71 | 543 | 56 | 118 |
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Workout Graph
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