El Duderino 21:08 SkiErg
4,645m
Meters
21:08.1
Time
2:16.5
Pace
269
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 48 |
| Stroke Count | 1019 |
| Drag Factor | 76 |
June 15, 2020 12:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.1 | 4,645m | 2:16.5 | 138 | 773 | 48 | 153 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 49 | 146 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 49 | 148 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 48 | 154 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 48 | 161 |
| 21:08.1 | 252m | 2:15.1 | 142 | 788 | 45 | 159 |
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Workout Graph
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