El Duderino 22:07 SkiErg
5,022m
Meters
22:07.4
Time
2:12.1
Pace
301
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 46 |
| Stroke Count | 1024 |
| Drag Factor | 75 |
June 23, 2020 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,022m | 2:12.1 | 152 | 821 | 46 | 159 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 47 | 148 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 47 | 155 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 46 | 162 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 46 | 165 |
| 22:07.4 | 492m | 2:09.4 | 161 | 855 | 45 | 166 |
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Workout Graph
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