El Duderino 30:12 BikeErg
13,294m
Meters
30:12.0
Time
2:16.3
Pace
389
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 67 |
| Revolution Count | 2050 |
| Power/kg | 1.57 |
| Drag Factor | 92 |
June 24, 2020 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.0 | 13,294m | 2:16.3 | 138 | 775 | 67 | 116 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 64 | 115 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 118 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 | 116 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 | 117 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 69 | 118 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 68 | 118 |
| 30:12.0 | 60m | 3:20.0 | 44 | 450 | 55 | 112 |
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Workout Graph
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