El Duderino 20:08 row
4,761m
Meters
20:08.3
Time
2:06.8
Pace
296
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 110 |
June 24, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,761m | 2:06.8 | 171 | 889 | 23 | 135 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 133 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 134 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 137 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 137 |
| 20:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 136 |
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Workout Graph
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