El Duderino 30:07 BikeErg
13,823m
Meters
30:07.7
Time
2:10.7
Pace
420
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 70 |
| Revolution Count | 2133 |
| Power/kg | 1.77 |
| Drag Factor | 92 |
June 28, 2020 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.7 | 13,823m | 2:10.7 | 156 | 838 | 70 | 125 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 67 | 118 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 70 | 126 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 124 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 72 | 125 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 72 | 128 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 73 | 130 |
| 30:07.7 | 48m | 2:40.4 | 85 | 591 | 54 | 127 |
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Workout Graph
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