El Duderino 15:06 row
3,559m
Meters
15:06.1
Time
2:07.2
Pace
220
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 180 |
June 28, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,559m | 2:07.2 | 170 | 883 | 19 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 138 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 139 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 133 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 133 |
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Workout Graph
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