El Duderino 32:06 row
7,571
Meters
32:06.1
Time
2:07.2
Pace
470
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 178 |
June 30, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.1 | 7,571 | 2:07.2 | 170 | 878 | 470 | 20 | 130 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 | 135 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 | 136 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 132 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 135 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 125 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 132 |
| 32:06.1 | 454 | 2:18.8 | 131 | 742 | 26 | 18 | 118 |
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Workout Graph
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