El Duderino 20:06 row
4,748m
Meters
20:06.5
Time
2:07.0
Pace
295
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 179 |
July 01, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,748m | 2:07.0 | 171 | 887 | 20 | 133 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 136 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 137 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 132 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 132 |
| 20:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 131 |
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Workout Graph
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