El Duderino 35:08 row
8,215
Meters
35:08.0
Time
2:08.3
Pace
509
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 168 |
July 05, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.0 | 8,215 | 2:08.3 | 166 | 869 | 509 | 20 | 130 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 133 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 | 136 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 | 137 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 | 140 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 129 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 137 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 116 |
| 35:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 9 | 114 |
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Workout Graph
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