El Duderino 22:40 SkiErg
5,054
Meters
22:40.3
Time
2:14.5
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 45 |
| Stroke Count | 1035 |
| Drag Factor | 75 |
July 09, 2020 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 5,054 | 2:14.5 | 144 | 794 | 45 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 44 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 47 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 47 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 46 |
| 22:40.3 | 604 | 2:12.6 | 150 | 815 | 45 |
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Workout Graph
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