El Duderino 30:07 BikeErg
13,573m
Meters
30:07.4
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 1.68 |
| Drag Factor | 92 |
July 10, 2020 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 13,573m | 2:13.1 | 148 | 810 | 69 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 67 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 70 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 71 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 70 |
| 30:07.4 | 46m | 2:40.8 | 84 | 589 | 57 |
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Workout Graph
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