El Duderino 30:06 BikeErg
13,670
Meters
30:06.7
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 69 |
| Revolution Count | 2098 |
| Power/kg | 1.73 |
| Drag Factor | 94 |
July 11, 2020 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,670 | 2:12.1 | 152 | 821 | 409 | 69 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 68 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 70 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 70 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 70 |
| 25:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 70 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 70 |
| 30:06.7 | 40 | 2:47.5 | 74 | 556 | 1 | 54 |
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Workout Graph
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