El Duderino 20:08 row
4,795m
Meters
20:08.8
Time
2:06.0
Pace
301
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 177 |
July 12, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,795m | 2:06.0 | 175 | 901 | 21 | 134 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 136 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 132 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 135 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 135 |
| 20:08.8 | 29m | 2:31.7 | 100 | 644 | 7 | 134 |
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Workout Graph
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