El Duderino 20:06 BikeErg
8,105m
Meters
20:06.9
Time
2:28.9
Pace
220
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 62 |
| Revolution Count | 1250 |
| Power/kg | 1.2 |
| Drag Factor | 92 |
July 14, 2020 22:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,105m | 2:28.9 | 106 | 664 | 62 | 108 |
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 61 | 112 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 63 | 112 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 63 | 107 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 62 | 106 |
| 20:06.9 | 38m | 3:01.5 | 58 | 501 | 52 | 104 |
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Workout Graph
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