El Duderino 15:07 row
3,632
Meters
15:07.5
Time
2:04.9
Pace
230
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 123 |
July 14, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,632 | 2:04.9 | 179 | 912 | 230 | 21 | 137 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 | 139 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 138 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 136 |
| 15:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 | 135 |
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Workout Graph
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