El Duderino 45:06 BikeErg
19,226m
Meters
45:06.4
Time
2:20.7
Pace
545
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 65 |
| Revolution Count | 2958 |
| Power/kg | 1.42 |
| Drag Factor | 93 |
July 16, 2020 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.4 | 19,226m | 2:20.7 | 125 | 731 | 65 | 111 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 64 | 119 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 | 123 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 67 | 118 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 67 | 117 |
| 25:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 | 112 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 67 | 110 |
| 35:00.0 | 2,159m | 2:18.9 | 130 | 748 | 67 | 108 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 63 | 102 |
| 45:00.0 | 2,040m | 2:27.0 | 110 | 678 | 63 | 103 |
| 45:06.4 | 35m | 3:02.8 | 57 | 497 | 47 | 100 |
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Workout Graph
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