El Duderino 22:37 SkiErg
5,068m
Meters
22:37.4
Time
2:13.9
Pace
299
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 47 |
| Stroke Count | 1070 |
| Drag Factor | 75 |
July 16, 2020 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,068m | 2:13.9 | 146 | 801 | 47 | 157 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 48 | 146 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 48 | 155 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 48 | 161 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 47 | 162 |
| 22:37.4 | 593m | 2:12.7 | 150 | 815 | 45 | 161 |
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Workout Graph
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