El Duderino 20:07 row
5,059m
Meters
20:07.3
Time
1:59.3
Pace
337
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 103 |
July 20, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,059m | 1:59.3 | 206 | 1009 | 24 | 147 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 139 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 145 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 149 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 152 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 10 | 151 |
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Workout Graph
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