El Duderino 22:29 SkiErg
5,052m
Meters
22:29.5
Time
2:13.5
Pace
299
Calories
152
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 44 |
Stroke Count | 1000 |
Drag Factor | 75 |
July 20, 2020 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:29.5 | 5,052m | 2:13.5 | 147 | 805 | 44 | 152 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 46 | 146 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 45 | 150 |
15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 45 | 154 |
20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 44 | 157 |
22:29.5 | 563m | 2:12.7 | 150 | 814 | 39 | 157 |
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Workout Graph
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