El Duderino 22:27 SkiErg
5,024m
Meters
22:27.2
Time
2:14.0
Pace
296
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 45 |
| Stroke Count | 1025 |
| Drag Factor | 73 |
July 26, 2020 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,024m | 2:14.0 | 145 | 799 | 45 | 160 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 46 | 150 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 46 | 159 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 46 | 161 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 46 | 165 |
| 22:27.2 | 550m | 2:13.8 | 146 | 802 | 45 | 165 |
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Workout Graph
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