El Duderino 46:07 BikeErg
20,171m
Meters
46:07.8
Time
2:17.2
Pace
585
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 63 |
| Revolution Count | 2927 |
| Power/kg | 1.53 |
| Drag Factor | 111 |
July 29, 2020 22:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:07.8 | 20,171m | 2:17.2 | 135 | 766 | 63 | 114 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 62 | 115 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 64 | 121 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 64 | 115 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 64 | 117 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 | 119 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 65 | 119 |
| 35:00.0 | 2,221m | 2:15.0 | 142 | 788 | 65 | 118 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 64 | 119 |
| 45:00.0 | 2,123m | 2:21.3 | 124 | 726 | 62 | 103 |
| 46:07.8 | 397m | 2:50.7 | 70 | 541 | 51 | 100 |
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Workout Graph
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