El Duderino 45:07 BikeErg
18,060m
Meters
45:07.5
Time
2:29.9
Pace
490
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 58 |
| Revolution Count | 2620 |
| Power/kg | 1.18 |
| Drag Factor | 111 |
July 30, 2020 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.5 | 18,060m | 2:29.9 | 104 | 657 | 58 | 107 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 57 | 114 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 58 | 110 |
| 15:00.0 | 2,007m | 2:29.4 | 105 | 660 | 58 | 111 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 59 | 107 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 58 | 109 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 58 | 106 |
| 35:00.0 | 1,999m | 2:30.0 | 104 | 656 | 58 | 103 |
| 40:00.0 | 2,007m | 2:29.4 | 105 | 660 | 58 | 105 |
| 45:00.0 | 2,036m | 2:27.3 | 109 | 676 | 59 | 108 |
| 45:07.5 | 42m | 2:58.5 | 61 | 511 | 48 | 104 |
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Workout Graph
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