El Duderino 25:06 SkiErg
5,612
Meters
25:06.9
Time
2:14.2
Pace
332
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 47 |
| Stroke Count | 1193 |
| Drag Factor | 75 |
July 30, 2020 19:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.9 | 5,612 | 2:14.2 | 145 | 793 | 332 | 47 | 158 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 47 | 147 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 48 | 155 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 48 | 159 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 47 | 160 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 48 | 164 |
| 25:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 | 163 |
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Workout Graph
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