El Duderino 22:24 SkiErg
5,028m
Meters
22:24.0
Time
2:13.6
Pace
297
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 45 |
| Stroke Count | 1012 |
| Drag Factor | 74 |
August 02, 2020 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.0 | 5,028m | 2:13.6 | 147 | 804 | 45 | 155 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 46 | 147 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 47 | 153 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 46 | 158 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 44 | 160 |
| 22:24.0 | 537m | 2:14.0 | 145 | 799 | 40 | 159 |
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Workout Graph
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