El Duderino 40:07 BikeErg
17,914m
Meters
40:07.1
Time
2:14.3
Pace
537
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 64 |
| Revolution Count | 2596 |
| Power/kg | 1.64 |
| Drag Factor | 111 |
August 04, 2020 22:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 17,914m | 2:14.3 | 144 | 796 | 64 | 114 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 65 | 119 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 68 | 121 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 | 123 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 | 123 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 | 125 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 69 | 124 |
| 35:00.0 | 1,851m | 2:42.0 | 82 | 582 | 54 | 95 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 56 | 99 |
| 40:07.1 | 31m | 3:49.0 | 29 | 400 | 49 | 97 |
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Workout Graph
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