El Duderino 20:07 row
4,789
Meters
20:07.5
Time
2:06.0
Pace
300
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 124 |
August 04, 2020 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 4,789 | 2:06.0 | 175 | 894 | 300 | 21 | 131 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 132 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 132 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 133 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 131 |
| 20:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 | 131 |
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Workout Graph
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